How to Replace an Energy Absorber
for all vehicles ( View guide for your vehicle 
)
)
Hard
3.2 to 6.4 hours to fix for the average DIY'er
Parts needed:
Suggest Parts
Bumper Reinforcement
Tools needed:
Suggest Tools
Screwdriver
Estimated Costs:
DIY Costs
Est. $231.69 parts only Shop Costs
Est. $510.54 in parts and labor
Est. $231.69 parts only Shop Costs
Est. $510.54 in parts and labor
Costs are based on averages for all vehicles.
Guide Steps
Contributor(s) to this Article - Add to this Guide
Remove the bumper cover from vehicle. To do this, use a door trim panel tool to loosen and remove all the clips that are holding the bumper cover onto the vehicle. The vehicle may have screws holding the bumper cover on- these will need to be removed. edit step -
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Remove the energy absorber by pulling on the center of the energy absorber. edit step -
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Reinstall the bumper cover in the reverse order that you removed it. You may need to replace clips that have been damaged. edit step -
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